The person behind Maspro
MeetMason.
Personal training is more than a workout. It's about understanding the individual behind the goal.
My story
I know what it feels like to believe change is impossible.
I grew up overweight, struggling with how I saw myself. I wanted things to be different, but I didn’t understand what would actually work for me.
The biggest change wasn’t the weight. It was learning to believe in myself.
I tried different diets and workouts, searching for an answer. It was hard to believe in change when I didn’t know how to make it last.
Over years of commitment, learning and practice, I began to understand nutrition and how to exercise with purpose. That understanding changed the way I approached my health.
I lost more than 160 pounds—and I’ve maintained that loss. That’s an important part of my story, but it isn’t the whole story.
Where I had felt self-hatred and powerlessness, I began to feel pride, confidence and joy. I could see what I was capable of, and that meant more to me than a number on the scale.
From my experience to your journey
Why I do this.
That experience is why I want to help others. I want to help people make lasting physical progress and discover what they’re capable of—not ask them to repeat my story.
Your goals, your experiences and your starting point are your own. I want to understand those things and work with you on a way forward that makes sense for you.
The credentials behind the coaching.
01NASM Certified Personal Trainer
National Academy of Sports Medicine (NASM). NCCA-accredited certification.
02NASM Certified Nutrition Coach
National Academy of Sports Medicine (NASM).
Get to know Mason
Your starting point does not define what you’re capable of.
If you’d like to share where you are and where you want to go, I’d like to hear your story.